https://www.wildlifeyh.com/journal daily 0.75 2022-06-22 https://www.wildlifeyh.com/journal/9um7io84zw9i37q4yc1kb97u1lbs0v monthly 0.5 2020-08-28 https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1597994275609-78IY62COBPTGDJFJ2V4O/image0.jpeg Journal - Our sweet & sour shoulders https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1597992676119-OGYBKHR0D7CP2OO5IPR8/WechatIMG581.jpeg Journal - Our sweet & sour shoulders - June 2018 https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1597992706214-K49NMI4OJXF3KX1MG3HK/WechatIMG582.jpeg Journal - Our sweet & sour shoulders - July 2020 https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1597992516872-L9K4LLE4BJGT9Q974U8U/Screen+Shot+2020-08-20+at+10.48.18+pm.png Journal - Our sweet & sour shoulders https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1597992473555-0PJSEUZIW8X9YORRV76P/Screen+Shot+2020-08-20+at+10.46.33+pm.png Journal - Our sweet & sour shoulders https://www.wildlifeyh.com/journal/the-spirit-of-spring-yin-yoga-practice monthly 0.5 2020-08-21 https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1589018761268-R0G2E4QX860I7ERVV1HB/flower.png Journal - The Spirit of Spring - Yin Yoga Practice https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1588931477897-Q9LCC20SLGX5E7S3B9WU/liver-gall-bladder.jpg Journal - The Spirit of Spring - Yin Yoga Practice https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1589018729744-DQIEBAMZ42PG2NQ5506E/universe.png Journal - The Spirit of Spring - Yin Yoga Practice https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1589374104539-7DA6DRLRWLNHSL8QV2UR/spring+yin+%281%29.png Journal - The Spirit of Spring - Yin Yoga Practice https://www.wildlifeyh.com/retreats daily 0.75 2024-01-12 https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/22179839-c88c-4434-bafd-6211e45b99e2/WechatIMG1832.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/71e2157e-a315-4548-8a1e-8177b1561dee/WechatIMG1834.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/7cc06460-51d5-418f-8094-d06e944953ae/WechatIMG1833.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/fa08fabb-2a8c-4ef7-ba23-3dd469c977de/WechatIMG1831.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/d8fcb8d1-0422-4f3a-bb9b-78ccbf51dfdb/WechatIMG1829.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/bfc18ca5-5396-471f-bd62-b4d417b55452/WechatIMG1830.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/169655ba-ddf9-4c63-bce9-77d5da0c3b4c/WechatIMG1827.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/b5142bec-dd11-4abd-b106-69e92a9fb5fc/WechatIMG1828.jpeg Retreats https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/f06b9e08-4499-4840-bd01-9de154971db8/WechatIMG1826.jpeg Retreats https://www.wildlifeyh.com/retreats/event-one-c99b3 monthly 0.5 2020-05-30 https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1582963704353-PKWTMXFNXXWEZJ4QVBDW/WechatIMG27.jpg Retreats - ReWild Bali Yoga Immersion https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1582962870408-6QXYUZMSWJXZVPPBERF6/WechatIMG25.jpg Retreats - ReWild Bali Yoga Immersion https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1582963519330-02DH658ESUVTSFU3KZSH/WechatIMG20.jpg Retreats - ReWild Bali Yoga Immersion https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1582963120876-GDHC22X5999MZGUT9E7W/WechatIMG29.jpg Retreats - ReWild Bali Yoga Immersion https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1582963583137-PLE5D818HIONO0WTZ8OM/Screen%252BShot%252B2020-02-29%252Bat%252B3.29.47%252Bpm.jpg Retreats - ReWild Bali Yoga Immersion https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1582962791952-4XF4MBND7UXFW12AE0F1/Screen%2BShot%2B2020-02-29%2Bat%2B3.30.36%2Bpm.jpg Retreats - ReWild Bali Yoga Immersion https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1582962660133-VW45MOFFV7Y7UI5B6B4M/Screen%2BShot%2B2020-02-29%2Bat%2B3.30.08%2Bpm.jpg Retreats - ReWild Bali Yoga Immersion https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1582963315620-4TSHXWR8LRR3RRK5FZSQ/WechatIMG22.jpg Retreats - ReWild Bali Yoga Immersion https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1582962961411-9O0PGX4FY5TP69P4ZVH6/WechatIMG21.jpg Retreats - ReWild Bali Yoga Immersion https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1582963053965-58UCHNBCS1MVNP9UXGWM/WechatIMG26.jpg Retreats - ReWild Bali Yoga Immersion https://www.wildlifeyh.com/home daily 0.75 2019-07-22 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558723932145-HJ8HKUISR89GJ9KM604C/image-asset.jpeg Home - Instructor Training https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558724171005-TU51L0OZV7OUNYCAVJGE/static1.squarespace-2.jpg Home - Yoga Aerobics https://www.wildlifeyh.com/home-1 daily 1.0 2024-01-12 https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1589376349896-9N5RMBOJB8CSO3XNXNNM/Morning+Yoga+%281%29.png Home - The Spirit of Spring - Yin Yoga Practice We explore the Wood element for Spring in our Yin Yoga practice. The Wood element is about renewal, rebirth, growth and expansion. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1594629919244-MGKFMX0NKO1W2NFRGG3M/WechatIMG518.jpeg Home https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1594629941218-CDMMSRIT6CW5L91HE7Q3/WechatIMG515.jpeg Home https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1594629930533-JG16XB37U664VDH7WDB9/WechatIMG514.jpeg Home https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1594630062325-GF8RDW40TFFDRU5Y6GCN/WechatIMG512.jpeg Home https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1594629929994-E50FMNU5OX9FCF9C1MGT/WechatIMG511.jpeg Home https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1594629931856-1DD8M5KC1CYOYNS0UK28/WechatIMG517.jpeg Home https://www.wildlifeyh.com/contact daily 0.75 2024-04-28 https://www.wildlifeyh.com/about daily 0.75 2024-08-23 https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/11df88c6-7940-4612-a44b-6fa43206ae0e/DSC03564.jpg About - About Jayna I didn’t properly root down my feet onto a yoga mat until I was 28 years old. What prompted me was a desire to touch my toes and what kept me there till this very day has been the magic of the yoga practice. Yoga has transformed my way of being - from my way of thinking to what I am doing now. I fell in love with the healing qualities of yoga and the beautiful connection between mind, body and breath - so much so that I felt compelled to pause my 8 year marketing career to share my love of the practice and the teachings of yoga. I truly believe that yoga is for everyone. My purpose is to make yoga accessible to all. In my classes I aim to create an inclusive environment - the focus is on the self and the journey we take on the mat, its not about the achieving the perfect pose. I teach with intentional slowness to bring consciousness back to the body and breath, to cultivate a sense of spaciousness & freedom and because life is crazy so why should yoga be? I am deeply grateful to my teachers who have shaped and formed the way that I teach. My yoga practice is a balance of yin + yang. I love yang styles of yoga because I can move to my breath, explore creative fun sequences, be physically & mentally challenged and at the end of it all there is stillness. I love yin practices because they make my life a little better, they allow me to rest, slow down and to deeply connect with my being. Nothing fills me with more joy than being connected to nature - I really do believe that wherever we are (even in the city) there is nature with us and hence Wild Life Yoga & Healing was created. I hope to bring out your wildness whether it be through a yoga class, workshop or a retreat. Thank you for being here, please stay in touch xx https://www.wildlifeyh.com/practice daily 0.75 2024-04-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Practice https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Practice https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1583416047342-65IIPNMWWAUZUPFIB93E/WechatIMG146.jpeg Practice Sweet Relax Flow at Sugarmat https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1583416047607-1DGYICRSTKPX12IFF4KZ/WechatIMG144.jpeg Practice Yin + Sound Healing https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1583416047360-NLT0491B4NUIG2WY40T0/WechatIMG145.jpeg Practice Global Wellness Day Flow https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1583416047837-2G277IXVJ2A87YFE0MMH/WechatIMG141.jpeg Practice Yangshuo Retreat https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1583416047375-QS3G1UE0KLXHLKR4YMYH/WechatIMG142.jpeg Practice SoundFlow https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1583416046239-P1LFIJSYKQ3N31FXINMY/WechatIMG143.jpeg Practice Yoga in the Museum https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1583416051146-MXJXWB1013TAYOYFM8T0/WechatIMG139.jpeg Practice Stretchy Brekky https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1583416050428-P2WJMCJYWMM5RYT0UUXU/WechatIMG140.jpeg Practice Stretchy Brekky https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1583416051406-KANM9RH6UXBDSZIO8Z1Y/WechatIMG136.jpeg Practice Stretchy Brekky https://www.wildlifeyh.com/book-a-class daily 0.75 2022-06-19 https://www.wildlifeyh.com/online daily 0.75 2023-04-07 https://www.wildlifeyh.com/online/p/savsana-eye-pillow monthly 0.5 2024-04-22 https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1713751426593-LKAIL8GGI19VFIFSG0K2/IMG_3881.JPG Online Store - Savasana Eye Pillow https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1713750515270-1SU2QTALDOPGOTTGQJWG/IMG_3893.JPG Online Store - Savasana Eye Pillow https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1713751437144-2WNEH28MV711G77JHFKI/IMG_3882.JPG Online Store - Savasana Eye Pillow https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1713751434872-74N9RHHGRU2U8ITXX90C/IMG_3883.JPG Online Store - Savasana Eye Pillow https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1713751441787-R2L2YH021KP1VQW005KI/IMG_3885.JPG Online Store - Savasana Eye Pillow https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1713751437810-GEPX1TC7Z4HXRSCZ9PFH/IMG_3880.JPG Online Store - Savasana Eye Pillow https://images.squarespace-cdn.com/content/v1/5d356112d58a460001f14428/1713751435447-VNVTYHF2U78MYMIVAMV9/IMG_3878.JPG Online Store - Savasana Eye Pillow